FAQ's - Personal Training in London with Thomas

What is the cost of training with Thomas Olivier involve?

Following the completion of your lifestyle questionnaire, your free consultation, and the fitness test. Whatever your goal is, once you have booked your session with thomas Olivier , we will provide you with a full personalised program. This program will be containing your biomaker profile, your detailed training and timetable, your personalised diet plan and personalised diet recommendation.

Thomas will then coach you step by step and share its expertise until completion of the program. You will be educated on how to achieve your goal and maintain an healthy lifestyle,instead of receiving blind commands.This way on top of all the physical changes, you will realise that fitness and nutrition are not rocket science: it is within you.

What result should I expect?

Thomas Olivier provide a scientific based fitness and wellness coaching experience.

We know what works for you, why? Because the first thing we do is to find out thorough divers precise fitness tests that will be chosen after the setting of your goals.

Thomas Olivier is an expert in bio mechanics and bio signature as being a nutrigenomique practioner ( DNA based personalised nutrition) Thomas Olivier Don't believe in the "one size fit all" neither in the "no pain,no gain". We believe in biomechanical individuality, working smarter by personalising a program that will work just for you. If Thomas Olivier easy to impliment step by step instruction are followed,the result is 100% guaranteed!.

How often do I need to train with Thomas?

Depending on your time, but a minimum of three sessions a week is recommended. Frequency and scheduling is discussed during the consultation process.

Where the training is taking place?

Thomas uses a carefully hand picked panel of fully equipped private studios or boxing gym located in heart of London, clients will work using the latest tools to ensure their goals are achieved in a private environment. Thomas Olivier can also provide a mobile training service if you want to train in the comfort of your own home. We can also train in a park or open space, to enjoy the many benefits of Outdoor training in London's parks.

What if I need to cancel a session?

24 hours notice is needed or the full session cost will be taken. If a block is refunded then the cost of one extra session will be charged.

How do I pay?

Payment can be done via cash, bank transfer or Paypal. Sessions and packages are always paid for in advance. A popular option is to set up an account (A minimum of £1000 initial deposit and we will inform you when it needs topping up.)

How do I book a free consultation? You can contact Thomas Olivier directly by phone or by email to arrange a meeting following the outline of your goals.