Fitness Holidays

Our Fitness Holiday and Bootcamp escape are designed to promise a unique "health retreat" that will purify your mind, balanced your body and inspire your soul.

We provide unique one-to-one or group extreme bootcamp fitness holidays in beautiful locations

Please contact us for more information on destinations. All holidays are coached and run by Thomas.

Treat yourself to an action packed personal bootcamp holiday where you will learn the basic of fitness, instead of blindly following commands. You’ll have fun with friendly, like- minded people, or on your own (private fitness Holiday). You’ll experience amazing local adventures.

Thomas will be motivating, challenging and coaching you through every step of this intensive program.

Whether you’re a couch potato or an elite athlete, our team understands your needs. We work with you for the long term. We are not interested in punishing schedules, nor do we believe in fads. Our fitness holidays go beyond exercise to health, nutrition and fun.

We are inspired by childhood summers: endless days outside, living carefree, followed by nights of unbroken sleep. For 10 days, the waves, mountains, sand and anything under the sun will be your exercise equipment.

After your retreat, on top of all the physical changes, the amazing memories,you will return home, rejuvenated, realising fitness and nutrition are not rocket science: it is within you.

You will feel their benefits and you will have learned how to use it for a long-term wellness, as well as having a fun and challenging experience.

Training is tailor made to your goals and with Thomas Olivier, as your personal coach.

Once you book your holiday Thomas will plan out every activity and training session.You will enjoy a blend of Eastern and Western exercise techniques for better results, including mind-body health.

Nutrition is key to the achievement of your goal.

The ideal diet, the spot-on supplement strategy will be designed for you following a few simple tests. We will help you carve out the one and only nutritional program that's perfect for you. A non restrictive personalised nutrition that will speed up your metabolism and supply all the good nutrient you need to feel and look good and we will teach you how keep it that way.

 

 

 

 

 

 

 



 



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