Location

Private Studio

Thomas uses  a carefully hand picked panel of fully equipped private studios located in heart of London, clients will work using the latest tools to ensure their goals are achieved in a private environment.

 

At your home

I can travel to you and provide a mobile training service.

 

Park

In a park or open space.  Enjoy the benefit of Outdoor training in London's prestigious parks.

Scientific Fact

Anaerobic (strength-training) workouts increase EPOC much more than aerobic exercise does
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