One to One

Personal training in London with Thomas Olivier

Thomas Olivier helps private clients achieve significant improvements to their physique. Regardless of your goal, you will experience a novel approach to Personal Training that is scientific, varied, interesting and fun.

Thomas Olivier believes in biomechanical individuality.  We are all unique and therefore our body reacts differently to exercises and nutrition. This is why Thomas Olivier conducts a comprehensive fitness test prior to the start of each fitness program. This will help you to know your number to create the basis of an effective tailor made fitness program and diet plan for guaranteed optimal results.

He will also guide you through each phase with step-by-step instruction, giving you the requisite knowledge and tools needed to adopt and maintain a healthy lifestyle.

How to get started?

Please download your free Lifestyle Questionnaire, and send it back to JLIB_HTML_CLOAKING

or call 07896 952 414 for more informations.

 

Cost

30 Minutes consultation FREE
30 Minutes Boxing circuits and pads £40.00
60 Minutes £70.00
90 Minutes £100.00
Block of 10 X 60 Minutes £585.00
Block of 10 X 90 Minutes £850.00
Block of 20 x 60 Minutes £1150.00
Block of 20 x 90 Minutes £1750.00
Block of 30 x 90 Minutes £2100.00
Private studio Hire
additional £15 per person




Scientific Fact

Short, high-intensity interval training burns calories up to 48 hours AFTER your workout. That means you burn calories while you sleep!
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6 days ago

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