Profile

Qualifications

• Level 3 personal trainer
• Elite personal trainer
• Advanced Kettlebell Instructor
• Nutrition
• Muay Thai Instructor
• Performance Management
• Certificate in exercise referral
• Biosignature, biomechanics individuality expert
• Nutrigenomic practitioner

Specialisation areas

• Weight loss and advanced Body sculpting
• Optimal health and performance
• personalised diet / Metabolic make up
• Power and strength training
• Martial art conditioning and performance
• Kettlebell training
• Self defence tuition
• Older adult training program

Achievements

• French swimming champion of 100 freestyle in 1996
• French School Athletics Finalist
• High Jump & Javelin throwing (4th in the France)
• First kyu (ikkyu) Ninjutsu
• Wellness and happiness

Inspirational quotes:

"A journey of a thousand miles begins with a single step."
Confucius

"That which does not kill us makes us stronger"
Friedrich Nietzsche

"A man is but the product of his thoughts. What he thinks, he becomes."
Mahatma Gandhi